COFFEE PROTEIN DONUTS
(MACRO-VERIFIED)
Protein
19G
Calories
165
Prep Time
15M
Bake Time
12M
Get your caffeine and protein fix with these delicious coffee-flavored protein donuts, with 19g of protein per serving. Packed with high-quality whey protein, they provide a satisfying boost of essential amino acids to support muscle recovery and keep you energized throughout the day. The tender, moist texture melts in your mouth, while the rich coffee and mocha notes create a bold, indulgent flavor that feels like a treat but fuels your body. Perfect as a post-workout snack, breakfast on-the-go, or a mid-afternoon pick-me-up, these donuts are versatile and satisfying. They can easily be adapted for gluten-free diets by using almond or coconut flour, and vegan options are simple with plant-based protein powders and dairy-free milk. For best results, use freshly brewed coffee or espresso to intensify the flavor, and avoid overmixing to keep the donuts light and fluffy. Whether you're fueling a busy morning or rewarding yourself after a workout, these donuts are a delicious way to enjoy a high-protein, coffee-infused treat that satisfies both your taste buds and nutritional goals. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
12 servings per recipe
Serving size
1 donuts
Amount per serving
Calories
165
Total Fat 7g
9%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 19g
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Preheat your oven to 180°C (350°F) and lightly grease a donut pan.
In a large bowl, whisk together the oat flour, protein powder, erythritol, baking powder, instant coffee, and salt.
In a separate bowl, whisk together the eggs, cooled coffee, and Greek yogurt.
Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
Pipe or spoon the batter into the prepared donut pan, filling each cavity about 2/3 full.
Bake for 10-12 minutes, or until a toothpick inserted into the center comes out clean.
TROUBLESHOOTING
My donuts are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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